My Training Log


Logbook for kfedaleChange Report Options

This is my fitness journal. Click Change Report Options and choose one of the reports to see details of my fitness results.

Activities: Year to Date

Distances
Run : 247 miles
Walk: 7 miles
Hours of Activity
 Run : 36.0 - 80.3%
 Flex: 6.4 - 14.2%
 Walk: 1.8 - 4.1%
 Cardio: 0.7 - 1.5%
  Total:44.8

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