Things are looking up!

August 15, 2008 in Uncategorized Digg! this story! Digg! this story. by kfedale

I went to my naturopath yesterday to find out more about my IT band issue and extremely tight calves. I found out I had a magnesium deficiency. Hopefully supplements will help and I will be back to feeling good. I have 5 weeks until my first half marathon and I am determined to finsih with gusto. I was doing so well about 2 weeks ago, ran 10 miles and felt great, then things started to hurt and feel off. Looking forward to increasing miles again and getting back to that runners high.

« Run - 0.6 hours - 08/12/2008  •  Good Run with a Friend »

Activities: Year to Date

Distances
Run : 247 miles
Walk: 7 miles
Hours of Activity
 Run : 36.0 - 80.3%
 Flex: 6.4 - 14.2%
 Walk: 1.8 - 4.1%
 Cardio: 0.7 - 1.5%
  Total:44.8

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