New running class

July 19, 2008 in Uncategorized Digg! this story! Digg! this story. by kfedale

Just started on running class on Thursday. We had to do a timed mile and I was pleased with my 7 minute 41 second time. Can’t wait to improve. I am a little worried because the class work out is much different than my 1/2 marathon training work out, but I will figure it out. I love the new world that running has opened up to me. I can still feel the 10 miles I did last Wednesday, but I need to get a run in tomorrow. Cheers!

« 10 miles and lovin it!  •  bummer of a run »

Activities: Year to Date

Distances
Run : 247 miles
Walk: 7 miles
Hours of Activity
 Run : 36.0 - 80.3%
 Flex: 6.4 - 14.2%
 Walk: 1.8 - 4.1%
 Cardio: 0.7 - 1.5%
  Total:44.8

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