Long run success

July 4, 2008 in Uncategorized Digg! this story. by kfedale

I am half way through my training for a half marathon and finally broke the 1 hour mark for running. I ran for 72 minutes. It felt great! I can’t wait to hit the trails again and run even longer. Today I am going to try to balance with some yoga. Have a great 4th everyone!

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Activities: Year to Date

Distances
Run :	105	miles
Walk:	3	miles

Hours of Activity
	Run :	13.9	-	69.8%
	Flex:	5.2	-	26.0%
	Walk:	0.8	-	4.2%
	Total:	19.9

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